Coaching & Breathwork
Mental Wellbeing & Stress Management
Dream Big.
I’m an HR Professional & Coach with more than 20 years of experience in Consulting, Investment Banking and Self-Employment. And expertise across the entire HR lifecycle.
I add value by streamlining processes, improving employee effectiveness and retention. Enthusiastic about sparring executives on personnel management. With a nose for bringing together the right talents and jobs.
Truly passionate and committed to continuous improvement – for myself and my clients. If you can imagine it - you can achieve it.
Areas of Expertise.
Coaching
I absolutely love bringing out the best in people. Be it for personal development, career planning, managing teams or higher performance - we all need a little Coaching sometimes. Coaching is all about you and gaining inner strength. Getting reflection and a perspective on what you carry inside but might not have connected to before.
Breathwork
Breathwork is one of the most powerful healing modalities available to us. It detoxifies your body, nourishes your whole being and and keeps you mentally and physically healthy. It enables you to change your perspective within a few breaths. And it helps you to process and integrate challenging emotions and situations.
Mental Wellbeing &
Stress Management
Our mind is truly magnificent. Learn how to gain control over thoughts and emotions - emotion follows thought. Master and cultivate your life force, plug energy leaks, and regulate your nervous system. Create balance in your life so you can keep performing at your best. When we know how to use our mind/body properly, there is practically no limit to ou potential.
Get in touch.
Hi, you may also email or call to let me know about your inquiry or to make an appointment.
My general response time is within one business day.
nik@freymut.com
+41 79 757 61 66
“Who, exactly, seeks out a coach?
If you ask a coach the answer is usually the same:
Winners who want even more out of life.”
— Abigail Pickus, 2000